Amount of Zinc, Zn in Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors

Snacks

In 100 g (Grams) of Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors there is 7.5 mg of Zinc, Zn. Change amount

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Zinc, Zn

Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors.

Mollusks, oyster, eastern, canned 90.95 mg 0.09%
Mollusks, oyster, eastern, cooked, breaded and fried 87.13 mg 0.09%
Mollusks, oyster, eastern, wild, cooked, moist heat 78.6 mg 0.08%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 64.33 mg 0.06%
Mollusks, oyster, eastern, wild, cooked, dry heat 61.04 mg 0.06%
Mollusks, oyster, eastern, farmed, cooked, dry heat 45.15 mg 0.05%
Mollusks, oyster, eastern, wild, raw 39.3 mg 0.04%
Mollusks, oyster, eastern, farmed, raw 37.92 mg 0.04%
Mollusks, oyster, Pacific, cooked, moist heat 33.24 mg 0.03%
Incaparina, dry mix (corn and soy flours), unprepared 23 mg 0.02%
Beverages, nutritional shake mix, high protein, powder 18.75 mg 0.02%
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal 17.98 mg 0.02%
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds 17.87 mg 0.02%
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon 17.46 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 17.31 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 17.29 mg 0.02%
Cereals ready-to-eat, RALSTON Corn Biscuits 17.13 mg 0.02%
Cereals ready-to-eat, wheat germ, toasted, plain 16.67 mg 0.02%
Mollusks, oyster, Pacific, raw 16.62 mg 0.02%
Cereals ready-to-eat, QUAKER, Christmas Crunch 16.36 mg 0.02%
Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors

Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors is a type of Snacks. The most significant nutrients in Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors are listed below.

Water 7 g 7%
Energy (calorie) 426 kcal
Energy (joule) 1782 kJ
Protein 30 g 30%
Total lipid (fat) 14 g 14%
Ash 4 g 4%
Carbohydrate, by difference 45 g 45%
Fiber, total dietary 2 g 2%
Sugars, total 27 g 27%
Calcium, Ca 200 mg 0.2%
Iron, Fe 3.6 mg
Magnesium, Mg 80 mg 0.08%
Phosphorus, P 300 mg 0.3%
Potassium, K 250 mg 0.25%
Sodium, Na 444 mg 0.44%
Zinc, Zn 7.5 mg 0.01%
Copper, Cu 0.774 mg
Manganese, Mn 0.846 mg
Selenium, Se 3.9 µg
Vitamin C, total ascorbic acid 120 mg 0.12%

Nutrients in Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors